
Devil’s Claw for Pain & Inflammation – Benefits, Preparation & Dosage
Jibril EllamsHere's a step-by-step guide on how to use Devil's Claw (Harpagophytum procumbens) as a herbal remedy for pains and inflammation:
Preparation Methods
1. Devil's Claw Tea: Steep 1-2 teaspoons of dried devil's claw root in a cup of boiling water for 5-10 minutes. Strain and drink 2-3 times a day.
2. Devil's Claw Capsules: Take 1-2 capsules containing 400-800mg of devil's claw extract, 2-3 times a day.
3. Devil's Claw Tincture: Mix 10-20 drops of devil's claw tincture with water and take 2-3 times a day.
4. Devil's Claw Topical Cream: Apply a cream or ointment containing 2-5% harpagoside to the affected area, 2-3 times a day.
Dosage
1. General Dosage: 400-800mg of devil's claw extract, 2-3 times a day.
2. Pain Relief: 800-1200mg of devil's claw extract, 2-3 times a day.
3. Inflammation: 800-1200mg of devil's claw extract, 2-3 times a day.
Precautions and Contraindications
1. Pregnancy and Breastfeeding: Consult a healthcare professional before using devil's claw.
2. Bleeding Disorders: Devil's claw may increase the risk of bleeding. Consult a healthcare
professional before using.
3. Surgery: Stop using devil's claw at least 2 weeks before surgery.
4. Medication Interactions: Devil's claw may interact with blood thinners, diabetes medications, and certain antidepressants. Consult a healthcare professional before using.
Tips for Enhanced Absorption
1. Combine with Other Herbs: Devil's claw pairs well with other anti-inflammatory herbs like turmeric and ginger.
2. Use High-Quality Products: Choose products from reputable manufacturers to ensure potency and purity.
3. Take with Food: Take devil's claw with food to enhance absorption.
Important Notes
1. Standardization: Look for devil's claw products that are standardized to contain 1-3% harpagoside.
2. Quality: Choose high-quality devil's claw products from reputable manufacturers.
3. Consult a Healthcare Professional: Before using devil's claw, especially if you have any underlying medical conditions or take medications.