Devil’s Claw for Pain & Inflammation – Benefits, Preparation & Dosage

Devil’s Claw for Pain & Inflammation – Benefits, Preparation & Dosage

Jibril Ellams

Here's a step-by-step guide on how to use Devil's Claw (Harpagophytum procumbens) as a herbal remedy for pains and inflammation:

Preparation Methods

1. Devil's Claw Tea: Steep 1-2 teaspoons of dried devil's claw root in a cup of boiling water for 5-10 minutes. Strain and drink 2-3 times a day.

2. Devil's Claw Capsules: Take 1-2 capsules containing 400-800mg of devil's claw extract, 2-3 times a day.

3. Devil's Claw Tincture: Mix 10-20 drops of devil's claw tincture with water and take 2-3 times a day.

4. Devil's Claw Topical Cream: Apply a cream or ointment containing 2-5% harpagoside to the affected area, 2-3 times a day.

Dosage

1. General Dosage: 400-800mg of devil's claw extract, 2-3 times a day.

2. Pain Relief: 800-1200mg of devil's claw extract, 2-3 times a day.

3. Inflammation: 800-1200mg of devil's claw extract, 2-3 times a day.

Precautions and Contraindications

1. Pregnancy and Breastfeeding: Consult a healthcare professional before using devil's claw.

2. Bleeding Disorders: Devil's claw may increase the risk of bleeding. Consult a healthcare
professional before using.

3. Surgery: Stop using devil's claw at least 2 weeks before surgery.

4. Medication Interactions: Devil's claw may interact with blood thinners, diabetes medications, and certain antidepressants. Consult a healthcare professional before using.

Tips for Enhanced Absorption

1. Combine with Other Herbs: Devil's claw pairs well with other anti-inflammatory herbs like turmeric and ginger.

2. Use High-Quality Products: Choose products from reputable manufacturers to ensure potency and purity.

3. Take with Food: Take devil's claw with food to enhance absorption.

Important Notes

1. Standardization: Look for devil's claw products that are standardized to contain 1-3% harpagoside.

2. Quality: Choose high-quality devil's claw products from reputable manufacturers.

3. Consult a Healthcare Professional: Before using devil's claw, especially if you have any underlying medical conditions or take medications.

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